I started reading an article by Ira Israel and I started to laugh. It wasn't a funny article, but it makes a lot of sense. It sounds like he is a therapist or marriage counselor and I'll give you the key points. The main point is this, "15% of whatever your partner says has nothing to do with reality."
Being a number's guy, I quickly calculated that one out of every seven things is around 15%. This is probably not a good topic to bring up at anytime your spouse is able to hear you. If you have to say it out loud, go to the other side of the house and whisper these words and you should be fine.
SELECTIVE LISTENING: He explained that you have to master, "The fine art of selective listening." Sometimes people will verbalize something that they were thinking about, but they are not that serious about it, it's just a thought. If they want to do something someday, it doesn't mean that it's Sunday or even one day. It's a maybe idea among many, many other ideas.
DO YOU HAVE TO BE RIGHT? In the article he quoted Harville Hendrix saying, "You have only one choice in your life; you can always be right or you can have a relationship." If your wife tells someone that it was 80 degrees today and you know the high was only 75, it's not important to correct her because you know the right answer. It's not important at all.(You can blog about it if you want)
Here's another example: if you're watching your first child when she's a baby while your wife is out food shopping, and she rolls off the bed, what do you do? If she's perfectly fine and there's no marks, no blood, you can tell your wife in ten or fifteen years. It happened on your watch and you can accept responsibility in the future.(This was not in the article, I made it up sort of)
AN OLD RADIO: In the article he suggests that you think of your spouse as an old radio. Again, not something to ever mention to your spouse, especially the old part. The old radio has static and, "You'll enjoy the music more when you figure out how to tune out the static."
In conclusion, he suggests that as we get older these comments or "mental spewing," tend to increase, possibly due to the comfort of being together. From personal experience, I don't think it always has to increase, but from to time it might be an occasional thing that happens.
And the other 85%? You need to pay very close attention and act accordingly.